Latest Posts
Download your FREE
guide to learn how to…
meditate in 10-minutes & release stress
Whether you are a beginner or would like to deepen your practice, this guided meditation will help you to release stress and meditate in 10-minutes or less.
Hi, i'm Keris
Mindset Coach & Yoga Teacher
I’m here to help overwhelmed moms, like you, find more peace and less stress in your life through personalized mindset, yoga & meditation coaching.
