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“Keris shares simple yet impactful tips on how to start small, PRIORITIZING in just ten minutes a day & intentionally loving ourselves! Thank you Keris for sharing your wisdom, personal experiences in motherhood, and how to intentionally honor our own needs in order to be the best we can for those around us. If you haven’t experienced her workshops or mentoring I highly recommend contacting Keris personally to help you get started (or restarted 😉) on your self-care journey!”

– Catelyn Troxell, Mom of 3

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